Reflection. Healing. Growth.

I am here to help.
Client Portal

About

I am dedicated to helping teens and adults effectively address life stressors and develop skills for independent symptom management. I utilize a client-centered approach to determine client strengths, barriers, and concerns, with a solution focused lens to help provide relief and skills to help the client reach their goals. I have 11 years of experience as a high school counselor, and served in the military for over 20 years. My clinical interests and experience include stress, anxiety, depression, trauma, grief, life transitions, burnout, educational/school challenges, and career & college counseling. I believe in your ability to progress and evolve into the person you want to be. I am here to help you during your process of reflection, healing and growth. I am currently offering Telehealth only (online therapy), which provides you with the flexibility to receive the help you want from wherever you prefer. I look forward to speaking with you!
Emily Sevigny
Counselor, LCPC-C

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • Stress
  • Attachment Issues
  • Burnout
  • Career Counseling
  • College Mental Health
  • Coping Skills
  • Divorce
  • Gender Identity
  • LGBTQIA+
  • Life Transitions
  • Military/Veteran's Issues
  • Mood Disorders
  • PTSD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Compassion Focused

Insurance Accepted

  • MaineCare
  • Anthem
  • Self-Pay
  • Out of Network

Fees

  • Individual Therapy: $115